mindmap
root((摆脱))
extricate
implies the use of force or ingenuity in freeing from a difficult position or situation: a knack for ~ing himself from damaging political rows.
disentangle
suggests a painstaking separation of something from what enmeshes or entangles: a biography that ~d the myth from the man.
untangle
is sometimes used in place of disentangle: ~d a web of deceit.
disencumber
implies a release from something that weighs down or imposes a heavy burden: a science article ~d of scientific jargon.
disembarrass
suggests a release from something that embarrasses by impeding or hindering: ~ed herself of her frivolous companions.